On the Blog
PCOS + Inositol: A Love Story
Did you know PCOS is reversible? It's a syndrome, not a disease, meaning we can correct the underlying cause and restore normal hormone function.
6 Tips for PMS Relief
PMS has two leading factors. The sudden plummet in estrogen and progesterone can leave us feeling empty and tired. Secondly, the key mood boosting neurotransmitter, serotonin, also seems to dip for those who experience PMS.